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Как уложить ребенка спать без грудного кормления: полезные советы Приучаем ребенка засыпать без груди: преимущества, эффективные способы
Молоко мамы – лучшая еда для грудных младенцев. Насыщенный полезными веществами продукт способен удовлетворить все потребности малыша для полноценного развития и роста. Сначала каждая женщина старается сохранить и приумножить лактацию, чтобы дать ребенку самое лучшее питание. Когда же малыш подрастает и употребляет дополнительные прикормы, появляется новая трудность. Уложить грудничка спать без грудного кормления – задача не из легких, особенно если процесс налажен и длится год и более.
Грудное вскармливание Грудное вскармливание — процесс естественный. Это период тесного контакта мамы и ребенка. Если ставить перед собой такую цель, то можно продлить подобное общение до двух, трех и даже четырех лет.
Чем полезно грудное вскармливание для младенца Молоко мамы укрепляет детский иммунитет, защищает от инфекций. В нем содержатся антитела, обеспечивающие в первые недели жизни защиту от инфекций и вирусов малышу с несформировавшейся иммунной системой. Особенно полезно в этом отношении молозиво. Новорожденному обязательно следует предлагать грудь сразу после рождения, так как со второго дня, концентрация иммуноглобулинов в нем будет снижаться. При соблюдении мамой правильного режима питания, кишечник ребенка обсемениться полезной микрофлорой, что в последующем гарантирует младенцу нормальное пищеварение, без колик, газообразования, обильных срыгиваний и нарушений стула.Молоко мамы поддерживает водный баланс младенца, что позволяет в случае заболевания обеспечить ему обильное питье. Женщины часто предлагают младенцу грудь перед сном. Еще в процессе приема пищи, малыш начинает дремать и плавно погружается в сон. В отличие от секрета различных видов животных, молоко кормящей женщины не вызывает аллергию. Находясь возле маминой груди, ребенок чувствует защищенность, умиротворенность. Между мамой и малышом налаживается связь на эмоциональном уровне. С натуральным питанием новорожденный получает положительные эмоции и хорошее настроение. Польза кормления грудью для мамы Женщины в период грудного вскармливания имеют массу преимуществ перед теми мамами, которые посчитали лактацию для себя неприемлемой, либо отказались от нее по веским причинам.
Еда для малыша всегда есть, и голодного ребенка можно накормить в любом месте. Многие женщины кормят своих малышей ночью, даже не просыпаясь, используя U-образные подушки. Сохраняя молоко в груди для полноценного кормления ребенка, можно значительно сэкономить семейный бюджет, не вкладывая деньги в искусственное питание, вспомогательные атрибуты (бутылки, соски). Где бы малыш не потребовал свою порцию пищи, можно быть уверенным в качестве и свежести продукта. Нет необходимости искать место для готовки и переживать, что смесь может быть испорчена.
Важно знать! Грудное вскармливание удобно для мамы, создает психологический комфорт и способствует физиологическому развитию ребенка.
Чаще всего женщины кормят грудничка до года, для некоторых это достаточно большой срок, и сохранить полноценное поступление молока в грудь удается не многим. Уже после двух-трех месяцев у молодых мам пропадает молоко. Причина такого явления не связана с нежеланием портить форму груди. Виной всему недостаток знаний. Если же удалось наладить процесс лактации, уже после восьми месяцев у женщин появляется вопрос, когда стоит начинать отлучать ребенка от груди, как это правильно сделать, чтобы не нанести вред неокрепшей психике малыша.Укладывание без грудного кормления С каждым днем необходимость кормления грудью становится все меньше. Ребенку вводят прикорм, разнообразят пищу. Привычка сосания перед сном укрепилась, и важно сделать так, чтобы малыш научился обходиться без этого ритуала. Наступает время подумать о том, как уложить ребенка спать без груди.
Ночное кормление сокращается до минимума и постепенно сходит на «нет». Малыша могут усыплять на ночь отец или бабушка.
Совет! Если ребенок вспоминает о необходимости приложиться к груди от одного до трех раз в день — он готов переходить на «взрослую» еду.
Этот период у всех детей индивидуален. Желательно уже в год отлучить безболезненно грудничка от молока мамы, но можно и до 4-х лет полноценно кормить своего кроху. В этом вопросе стоит учитывать и интересы мамы. Популярный и уважаемый многими доктор Комаровский считает, что процесс отлучения от груди должен начаться тогда, когда решит кормящая женщина.
Ситуации, неблагоприятные к отучению от груди при укладывании Для появившегося на свет малыша, грудь мамы — это не только еда, но и успокаивающее средство, контакт дает чувство защищенности и ощущение бесконечной любви. Не любой момент подходит для завершения лактации. Укажем ситуации, когда для ребенка особенно важна материнская грудь:
Чужие люди в доме, поход в гости, в поликлинику, магазин с большим скоплением людей.Перестройка режима сна, кормления, бодрствования. Смена жилищных условий. Кормление по требованию. Громкие, резкие звуки, посторонние шумы, яркий свет. Тяжелая эмоциональная обстановка в семье. Период прорезывания зубов. Недомогание, болевые ощущения. Переутомление. Перепады температуры. Дискомфорт из-за жары, холода. Отсутствие ритуала засыпания. Преимущества самостоятельного засыпания малыша Устраняя последовательно причины, вызывающие необходимость у ребенка требовать грудь, появится возможность постепенно приучить младенца спать самостоятельно. Плюсы самостоятельного засыпания малыша:
Появляется привычка ложиться спать в одно и то же время. Мама не тратит время на укачивание, уговоры, лежание рядом. Просыпаясь ночью, малыш не ищет маму, а продолжает сон самостоятельно. Четкое понимание, когда ребенок ложиться спать пробуждается, позволяет планировать свободное время маме. Различные способы укладывания без груди Существуют способы, как приучить без особого стресса младенца к новым правилам. Важно понимать, что процесс может длиться от нескольких дней, до месяца и более. Необходимо запастись терпением и результат обязательно появится.
Некоторые книги рекомендательного характера советуют не обращать внимания на крики младенца и требования. Перетерпеть, выждать, пока накричится и уснет. В данном случае, если нервы родителей выдержат, результат появится уже через неделю-две. Подход, возможно, сработает, но назвать его безопасным для психики ребенка и всех членов семьи нельзя. Действенный, щадящий способ засыпания младенца — это соблюдение ритуала перед сном. Незадолго до сна стоит покормить малыша молоком. Ужин не должен проходить в кроватке, это позволит отучить от привычного кормления лежа. При засыпании следует отделять кормление от чтения книги или пения колыбельной, тогда интерес к груди станет меньше, а любопытство к сказке более сильным.Многим деткам отлично заменяет мамину грудь пустышка, это хорошая альтернатива, способствующая быстрому засыпанию. Но такой аксессуар может нарушить прикус. Хорошо зарекомендовал себя метод психолога Фейбера. Он вызывает противоречия и споры. Набравшись терпения, взвесив все за и против, можно достигнуть необходимого результата. Ребенок может научиться засыпать сам, если дать ему возможность это сделать.
Типичные ошибки Основная проблема при укладывании малыша возникает из-за неправильного поведения родителей. В надежде, что кроха уснет сам, мамы удовлетворяют все его просьбы. Получая желаемое, ребенок начинает манипулировать взрослыми. Изменить ситуацию помогут строгие правила, отклонения от которых не желательны.
Примерный план действий:
Купание. Переодевание. Сказка. Поцелуй мамы. Пожелание доброй ночи. Ребенок должен четко понимать, что у него есть своя кровать и спать нужно именно на своем месте. Проснувшись ночью, малыш сменит положение и, понимая, что он на личной кроватке, продолжит спать дальше без вмешательства взрослых.
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Совет! Полагаясь на советы из интернета, педиатров и именитых психологов, не следует забывать, что ребенок – личность, и к нему нужен индивидуальный подход. Иногда стоит внести корректировки с учетом особенностей малыша.
Отказ от ритуала сосания перед сном – важный шаг на пути к отнятию ребенка от груди Приучение ребенка засыпать с грудью считается нормальным в возрасте до полтора месяца, позже меняется структура сна, интенсивно вырабатывается мелатонин. Рефлекторно посасывая грудь, малыш не достигнет фазы глубокого сна. Если в процессе сна кроха просыпается и не может уснуть без помощи, важная задача родителей – приучить его спать без постороннего участия.
Что предпринять:
Чтобы не предлагать грудь перед сном, поручите уложить малыша отцу. Скорее всего, это будет не одноразовое мероприятие, и папе необходимо настроится на помощь в этом важном процессе. Увлечь малыша песней, сказкой, монотонным голосом, а не грудью, либо бутылочкой с кашей. Заменить ритуал сосания общением, чтением книг, укладыванием любимой игрушки спать. Утренний прием пищи начинать после 6 – 00. В случае если покормить ночью все же пришлось, не стоит включать свет, чтобы у малыша не отложилось в памяти сочетание сон – еда. VIDEO
Научить детей самостоятельно жить в этом мире – важная и сложная задача родителей. И начинается она уже с важного момента отлучения малыша от маминой груди. Набравшись терпения и прислушавшись к советам специалистов, внеся некоторые поправки с учетом особенностей ребенка, можно добиться необходимых результатов.
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