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Наушники для сна противошумные: виды, изготовление своими руками Крепкий сон со звукоизолирующими наушниками
Ранее бессонницей обычные люди почти не страдали. Работа была настолько изматывающей, что человек засыпал едва голова касалась подушки. Но наука и техника развивались, самый тяжелый физический труд взяли на себя машины.
Все чаще стали появляться проблемы со сном, его недостаток многие компенсируют приемом энергетиков, допингов. Но некоторые причины возникновения этого неудобства можно решить довольно простым способом.
Не так давно появился в продаже новый девайс – противошумные наушники для сна. Они помогают наладить спокойный, полноценный ночной отдых.
Факторы, препятствующие нормальному сну В народе говорят, что самое дорогое и желанное для людей – это сон. От него зависит жизненная энергия, работоспособность, хорошее настроение. Постоянное недосыпание вызывает хроническую усталость, депрессию, может привести к физическим, психогенным болезням. Помешать нормальному отдыху могут:
звук; свет; запах; прикосновение; Нарушают сон и многие другие факторы. Это стресс, усталость нервное перенапряжение, соматические проблемы. Могут испортить ночной отдых неудобная постель, душная комната, неприятная одежда.
Наушники для улучшения качества отдыха Чтобы устранить такую помеху для полноценного отдыха, как звук, разработаны специальные шумоподавляющие наушники для сна. Это спасение для тех, кто вынужден спать днем, в дороге.
Отдых может нарушить храпящий сосед, шумная вечеринка поблизости, сигналы проезжающих машин. Все эти проблемы возможно устранить при помощи специальных приборов.
Назначение аксессуаров Наушники предназначаются для обеспечения звукоизоляции. Также через них можно прослушивать расслабляющую, успокаивающую музыку.
Некоторые модели поддерживают мобильную связь от телефона через Bluetooth. Есть возможность разговаривать с абонентом, при этом руки будут свободны. Выпускаются и комплекты с повязкой для сна. Другие аксессуары оборудованы будильником, помогающим не проспать, вовремя пробудиться.
Разновидности приспособлений Устройства для обеспечения шумоизолирующих свойств бывают двух видов. Первый вид это беруши. Они производятся в форме патрона. Изделие вставляется в ушной канал, плотно прилегает и мешает проникновению звуковых раздражителей. Они выполняются из поролона, резины, силикона.
Вторым видом являются наушники. Выпускается много различных моделей, каждая из них имеет свои плюсы и минусы.
Совет! Прежде, чем купить прибор, необходимо внимательно изучить ассортимент существующих устройств, подобрать наиболее подходящую для конкретного человека разновидность.
Возможно изготовить наушники для полноценного сна от раздражающего шума своими руками. Берут вату или поролон, оборачивают пищевой пленкой, создают удобную форму по ушному проходу. Затем приспособление помещают в ухо, после этого можно спокойно ложиться спать. Но все же лучше приобретать устройства в аптеке, чтобы не вызвать негативных реакций со стороны организма.
Достоинства и недостатки Покупать наушники для сна или нет – личный выбор каждого. Как и у любого прибора у них есть свои достоинства и недостатки. К положительным свойствам можно отнести:
возможность слушать любимую музыку перед сном; отсутствие дискомфорта от выпирающих деталей; использование во многих других ситуациях; эргономичный дизайн; хорошая фиксация на ушах. Гаджет представлен удобными моделями, которые почти не ощущаются на голове и не вызывают дискомфорта. Надевая его, можно получить хороший шумопоглощающий эффект, есть возможность прослушивать любимую музыку, книгу, не мешая окружающим. Многие применяют данный девайс при занятиях спортом, уборке, нахождении в общественном транспорте. Но есть и негативные стороны использования:
медицинские противопоказания (различные заболевания ЛОР-органов); высокая громкость прослушивания может снижать слух; довольно высокая цена; риск возникновения привыкания. VIDEO
Совет! Перед применением наушников необходимо проконсультироваться с врачом. Даже если нет видимых заболеваний, могут выявиться проблемы, делающие нежелательным использование этого средства. Не рекомендуется постоянное употребление такого прибора со звукоизоляционным свойством.
Критерии выбора Выбирая наушники против шума для полноценного сна, в первую очередь стоит обратить внимание на материал, из которого они изготовлены. Лучше, чтобы он был мягким, приятным на ощупь и не вызывать аллергии.
Главным критерием для покупки является способность к поглощению внешних раздражителей. В наушниках за это отвечает пластина. Чем она толще, тем меньше шума будет через нее проникать. Но от этого зависит и цена изделия. Слишком толстая пластина может вызывать дискомфорт, давить на уши, мешать хорошему сну. Качественный девайс с оптимальным соотношением изоляции и ширины стоит недешево.
Устройство бывает проводным и беспроводным. Последние дороже, но при их использовании невозможно запутаться в проводах.
Важно знать! Большое значение при выборе имеет возможность проведения санитарно-гигиенической обработки изделия, иначе на приборе могут развиваться колонии болезнетворных микроорганизмов, представляющих угрозу для здоровья.
Описание лучших моделей Одни из самых современных и дорогих звукоизолирующих наушников для отдыха и сна представлены моделью «Sound Asleep Sleep Headphones»: «Memory Foam Eye Mask with Wireless Bluetooth Earphones & Mic». Сделаны они в виде маски из мягкого, комфортного на ощупь материала. Могут воспроизводить аудиозапись до 6 часов, обладают объемным стереозвучанием. Встроен гарнитур Bluetooth, дающий возможность разговаривать по телефону и подключаться к другим устройствам. Подавлять внешний звук они способны очень эффективно.
Недостатком являются объемные динамики и расположенные сбоку кнопки, поэтому в них предпочтительнее спать на спине. Также у данного гаджеты есть светодиод, который будет мешать партнеру. Стоимость таких наушников не менее 45 долларов.
Выполненные из шелка маска-наушники «GoldWorld Ultra Soft Comfortable Silk Bluetooth Wireless Sleep Headphones» оснащены встроенной звуковой картой и могут подключаться к телефону. Батарея может поддерживать работу до 8 часов, при этом на подзарядку через USB нужно 120 минут. Благодаря липучкам очень плотно устройство сидит на голове и имеет универсальный размер, подходящий даже ребенку. Все электронные части можно вынимать, что позволяет стирать повязку. Стоимость этой модели немного больше 20 долларов.
Недорогим гаджетом, производимым из различных тканей, является «ZenNutt Bluetooth Headphones Headband». Это беспроводные стереонаушники из мягких тянущихся материалов, обеспечивают спокойный сон, есть возможность вынимать детали и стирать саму повязку. Противошумный эффект довольно высокий. Заряжаются они от розетки или компьютера. Работа может продолжаться до 5 часов.
Часто можно встретить в продаже наушники фирмы «Топекс». Они не применяются для ночного отдыха, рекомендуются для умеренных шумов. Обычно их используют для снижения воздействия шума при выполненинии строительных работ. Изделие можно применять для изоляции от шума при умственном труде, если нет возможности находиться в хорошо звукоизолированном помещении.
Отзывы покупателей Ангелина, 28 лет
Почему я раньше не знала о таких наушниках? По роду своей деятельности приходится много ездить, выспаться в дороге удавалось крайне редко. Часто мешает храп попутчиков, детский плач, разговоры и другие шумы. Мне посоветовали купить наушники для сна. Качество моей жизни изменилось. Теперь в любой ситуации засыпаю за считанные минуты, хорошо отдыхаю в пути. Звукоизолирующий эффект отличный.
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Павел, 45 лет
Переехал в новую квартиру, но не повезло с соседями. Очень часто устраивают гулянки, музыка шум до поздней ночи. Приходил на работу уставшим, не выспавшимся. Коллега посоветовал купить этот противошумовой гаджет. Приобрел недорогую модель на «Алиэкспресс». Теперь праздники за стеной мне не мешают, одеваю наушники, включаю музыку для релаксации и спокойно засыпаю.
Елена, 54 года
Живу рядом с оживленной трассой. Машины едут круглые сутки. Особенно слышно их в летнее время, когда открыты окна. Подруга посоветовала этот девайс, говорила о нем только хорошие отзывы. Выбрала понравившуюся модель в аптеке. Я довольна, спать стала намного лучше, шумоподавляющее свойство меня устраивает, отдыхаю полноценно, встаю в приподнятом настроении.
Заключение Наушники для сна представлены большим количеством моделей. Можно подобрать наиболее удобные с учетом индивидуальных особенностей, личных предпочтений. Они могут помочь в устранении некоторых причин бессонницы, дают возможность человеку полностью отдохнуть, встать бодрым, в хорошем настроении, полноценно трудиться.
Рекомендуется посетить врача перед применением аксессуара для исключения возможных неблагоприятных последствий. Любая из выбранных моделей при правильном подборе способствует налаживанию ночного отдыха, нормализует психоэмоциональное состояние человека.
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