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Синдром беспокойных ног: причины, симптомы и лечение Болезнь Виллиса у детей и взрослых: отличительные особенности
В современном мире полноценный сон все чаше становится роскошью. Иной раз приходится преодолевать множество помех и препятствий на пути к качественному отдыху. Игнорирование баланса между работой и досугом, постоянные эмоциональные и физические перегрузки, обилие поступающей извне информации — все это сказывается на самочувствии человека. В результате «сбоев» в психологическом состоянии возникают различные патологии, вызывающие инсомнию. Одним из провокаторов плохого сна является синдром беспокойных ног.
Синдром беспокойных ног: характеристика состояния Симптом беспокойных ног — неприятный диагноз, не дающий покоя пациентам в прямом смысле слова. Первые сведения о болезни появились в XV веке, благодаря Томасу Виллису. Но лишь в XX столетии, в 40-х годах за изучение данных симптомов взялся «всерьез» шведский ученый Экбом. Поэтому СБН нередко называют именами этих исследователей-гуманистов.
Проявляется синдром беспокойных ног следующими симптомами:
зуд (обычно в районе голеней); колющие боли; скребущие ощущения; распирающие или наоборот, давящие процессы. Внимание! Неприятные признаки возникают в состоянии покоя, когда человек сидит или лежит. Двигательная активность снижает «остроту» дискомфорта. Вследствие чего больные вынуждены перманентно шевелить ногами, трясти их, массажировать руками.
Во время сна человеку приходится периодически менять положение тела. Он может часто просыпаться, нервно вставать и ходить по комнате, выполнять физические упражнения для нижних конечностей. Если перестать двигаться, боли возвращаются и усиливаются.
Механизм развития патологии Многочисленные обследования пациентов привели специалистов к выводу, что основа беспокойства конечностей — нарушения в выработке дофамина. Это вещество головного мозга осуществляет информационную связь между нейронами. Функционирование элементов-регулировщиков циркадных ритмов (сон-бодрствование) также имеет прямое влияние на появление патологии.
Перечень причин Распространенные причины синдрома беспокойных ног — это различные заболевания. Поэтому, если наблюдается иная тревожная симптоматика, следует обратиться к соответствующему специалисту. Вот список диагнозов:
дефицит железа; уремия — задержка мочи в результате почечной недостаточности; болезнь Паркинсона; нехватка микроэлементов в организме; радикулиты; почечная и сердечная недостаточность; операционные последствия (резекции желудка);сбои гормонального фона; синдром Шегрена; патологии щитовидки; обструктивные заболевания органов дыхания; венозная недостаточность нижних конечностей; серьезные травмы спинного мозга ; высокое количество порфиринов в крови; ревматоидный артрит. Совет! Лечение основного заболевания — это 100% гарантии избавления от СБН. Если диагноз окончательно «побежден», пациента перестанут мучить боли в ногах.
Проявления синдрома Первичный синдром беспокойных ног, по данным МКБ, составляет более половины случаев заболевания. Обычно проявляется до 30 лет и остается «спутником» человека на протяжении всей жизни. Иногда бывают многолетние периоды полной ремиссии, позволяющие пациенту «перевести дух».
Вторичный синдром проявляет себя в более позднем возрасте (после 45 лет). В подавляющих случаях является следствием психосоматических и неврологических болезней. При таких условиях итог более оптимистичный, так как при успешном лечении основного диагноза, устраняются и симптомы беспокойства нижних конечностей.
Важно знать! СБН встречается в детском и подростковом возрасте. Беспокойные ноги по ночам могут проигнорировать, приняв за причину развитие костно-мышечной системы организма. Основой проявления неприятных симптомов у ребенка большинство педиатров считает дефицит внимания родителей и другие психологические проблемы.
Болезнь Виллиса распространяется и на беременных женщин. Этому могут служить различные явления, связанные с гормональными изменениями или железодефицитная анемия. В данном случае симптомы самоликвидируются в начале послеродового периода. Однако, существует определенный риск передачи «кода» диагноза ребенку, поэтому необходимо наблюдение врача.
Последствия и прогнозы Длительно протекающее заболевание приводит к хронической бессоннице. Она влечет за собой по «принципу домино» ряд других ухудшений здоровья: перепады настроения, депрессию, угнетение иммунной системы. Если причинами СБН являются реальный недуг, период беременности, избавление от болей возможно навсегда (в результате лечения, рождения малыша).
Постановка диагноза Основным диагностическим методом синдрома Экбома является полисомнография — изучение процесса сна отдельного пациента. В ходе исследование внимательно учитываются следующие факторы:
результаты электрокардиограммы и электромиограммы; параметры движений ног; колебания грудной и брюшной стенок; видеозапись сна. Доля ножных судорог в один час определяет степень запущенности болезни:
меньше 20 — легкая форма; 20-60 — средняя стадия; свыше 60 — тяжелое течение заболевания Помимо основного обследования назначаются дополнительные анализы (кровь, моча), изучают состояние нервных проводников.
Лечение СБН Лечение СБН назначается в зависимости от вида болезни. При вторичном синдроме все действия направлены на основное заболевание. Успешная ликвидация диагноза-причины «сводит на нет» симптомы беспокойства конечностей.
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Первичный синдром поддается медикаментозной коррекции симптоматически.
Медицинские назначения Медикаментозное лечение беспокойных ног по ночам назначается лечащим врачом после всех необходимых обследований и анализов. Самостоятельное употребление лекарств нежелательно, так как может усугубить негативные проявления. При СБН часто назначают следующие препараты:
«Мирапекс» — стимулирует выработку дофамина, недостаток которого чреват болями в нижних конечностях. «Синемет», «Мадопар» — эффективные средства, но не устраняющие нарушение сна, поэтому в комплекте с ними назначают седативные таблетки. «Клоназепам», «Алпразолам», «Афобазол» — избавляют от бессонницы, но их длительный прием вызывает зависимость. «Прамипексол», «Бромокриптин», «Проноран» — «дофаминовые» средства, не вызывают привыкания. «Ресторил», «Клонопин», « Амбиен» — снотворные и транквилизаторы. «Габапентин», «Нейронтин», «Тегретол» — противосудорожные медикаменты. «Никофлекс», «Найз», «Меновазин» — обезболивающие в форме мазей. «Моклобемид», «Бефол», «Тразодон» — антидепрессанты, не рекомендуется использовать без медицинского контроля. «Трамадол», «Оксикодон», «Кодеин», «Метадон» — опиаты, используются в крайних случаях, поскольку препараты могут спровоцировать наркозависимость. «Магне-В6», «Витрум», «Магнерот» — комплексы витаминов и минералов.
Важно знать! Чтобы победить синдром Уиллиса, лечиться придется длительное время.
Домашняя терапия народными методами Лечение с помощью народных средств так же может дать положительный результат. Что делать, чтобы облегчить синдром беспокойных ног? Лучше одновременно использовать несколько методов, не употреблять долго одни успокаивающие настои (может выработаться привыкание организма). Если «травяная» терапия не дает должного эффекта, следует посетить доктора.
Лавровый лист (30 г) смешать с 100 мл масла оливы. Дать настояться в темном месте две недели. После этого нужно массировать ноги перед тем, как ложиться спать. В процессе использовать готовое средство. Настойка золотого уса незаменима при растираниях. Ее можно найти в любой аптеке. Измельченные корни и листья хрена следует залить водкой, настаивать в темном месте 4–5 дней. Средство предназначено для растирания ног! Отзывы положительные. Траву душицы, валериану, шалфей и крапиву (всего по 3 столовые ложки) перемешать и залить литром крутого кипятка. Настаивать полчаса. Используют для ножных ванн. Липовый чай оказывает успокаивающее действие. Употреблять на ночь, перед сном. Рекомендуют пить настой боярышника. Прекрасно успокаивает нервную систему и снимает болезненность ног. Рецепт: 1 столовая ложка ягод + стакан кипятка. Совет! Известная ведущая программы о здоровье доктор Малышева советует «Аппликатор Кузнецова» — специальное приспособление для массажа ног. Не менее эффективный домашний метод: катать ступнями по полу большую деревянную скалку или стеклянную бутылку.
Профилактические советы Любую болезнь проще предупредить, чем лечить. Меры для профилактики возникновения СБН доступны каждому и не требуют специальных условий:
Прием витаминов. Специалисты утверждают, что моно-препараты эффективнее комплексных. Перед употреблением лучше проконсультироваться с врачом.Умеренная физическая нагрузка. Организация спального места: подходящее освещение, звукоизоляция, отсутствие в комнате домашних животных. Минимизация кофесодержащих продуктов. Исключение вредных привычек (употребление алкоголя, никотина). Строгий регламент по использованию гаджетов (не более 2 часов в сутки для взрослого человека). Четкий ежедневный режим времени пробуждения и «отбоя». ЗОЖ является старым проверенным средством, минимизирующим возможность появления различных «болячек».
Заключение Синдром беспокойных ног — болезнь мучительная, но поддающаяся лечению. При комплексном грамотном подходе пациент способен на несколько лет «забыть» про неприятные симптомы. Если причиной синдрома Экбома стало отдельное заболевание, то исцеление придет после устранения первоначального диагноза. Наряду с медикаментозным способом лечения на помощь страдающим приходят народная медицина и физиотерапевтические процедуры.
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